A Healthy Immune System Is The Cornerstone Of Good Health.

November 11th, 2009 by admin Leave a reply »

Gaile

Posted in Uncategorized

You can follow any responses to this entry through the RSS 2.0 Feed. Both comments and pings are currently closed.

Advertisement

2 comments

Add your comment
  1. Tree Lady says:
    December 1, 2009 at 16:56

    I just wanted to ask you :

    I just heard about CHIA

    I know about Quinoa but not CHIA.

    Do you have any recipies for this grains at all?

    Also i heard about COENZYME Q 10—

  2. gailehughes says:
    December 1, 2009 at 17:05

    Hi Tree Lady, Yes Chia is a really good omega supplement, especially for vegetarians. 30% of the chia seed’s oil is Omega 3 oil. 40% of its oil is Omega 6 oil. This provides the nice balance those who take supplemental Essential Fatty Acids are looking for. The chia seed’s substantially dense percentage in alpha-linolenic fatty acid also makes this seed a healthy dietary source of fatty acids.